Daily Workouts — ANNE CRAIG FITNESS

ANNE CRAIG FITNESS

1.26 Monday | Home

Lower Body, Glute & Hamstring, StrengthAngela FalesJanuary 25, 2026

1.26 Monday | Gym

Lower Body, Glute & Hamstring, StrengthAngela FalesJanuary 25, 2026

1.27 Tuesday | Home

Upper Body, Core, Back and BicepAngela FalesJanuary 25, 2026

1.27 Tuesday | Gym

Upper Body, Core, Back and BicepAngela FalesJanuary 25, 2026

1.28 Wednesday | Home

Lower Body, Quads & GlutesAngela FalesJanuary 25, 2026

1.28 Wednesday | Gym

Lower Body, Quads & GlutesAngela FalesJanuary 25, 2026

1.29 Thursday | Home

Upper Body, Shoulders & TricepsAngela FalesJanuary 25, 2026

1.29 Thursday | Gym

Upper Body, Shoulders & TricepsAngela FalesJanuary 25, 2026

1.30 Friday | Home

Cardio, LISS, CoreAngela FalesJanuary 25, 2026

1.30 Friday | Home

LISS, Core, Treadmill Workout, Sprints, CardioAngela FalesJanuary 25, 2026

1.30 Friday | Gym

LISS, Core, Treadmill Workout, Sprints, CardioAngela FalesJanuary 25, 2026

Optional Friday Bodyweight | Home

HIIT, BodyweightAngela FalesJanuary 25, 2026

1.19 Monday | Home

Lower Body, Glute & Hamstring, StrengthAngela FalesJanuary 18, 2026

1.19 Monday | Gym

Lower Body, Glute & Hamstring, StrengthAngela FalesJanuary 18, 2026

1.20 Tuesday | Home

Upper Body, Back, Shoulders, CoreAngela FalesJanuary 18, 2026

1.20 Tuesday | Gym

Upper Body, Back, Shoulders, CoreAngela FalesJanuary 18, 2026

1.21 Wednesday | Home

Cardio, CoreAngela FalesJanuary 18, 2026

1.21 Wednesday | Gym

Cardio, CoreAngela FalesJanuary 18, 2026

1.22 Thursday | Home

Lower Body, Quads & GlutesAngela FalesJanuary 18, 2026

1.22 Thursday | Gym

Lower Body, Quads & GlutesAngela FalesJanuary 18, 2026